I'm about to add the capability to my app for a user to submit data to a database. The data will be sort of like "sign my guestbook" level but not quite a guestbook. The data will be displayed for all to see. So I want to be sent an email that let's me know that someone submitted data so that I can see what was written almost as soon as it's written so that I can delete it, if need be. I'm using MSSQL 2008 on WinHost, ASP.NET 4.0.

Can someone please give me a rough idea on how to do this and I'll implement it?