[RESOLVED] ms access insert data question

[marvin2k5]

heyall, i got this code that grabs information from a data base and shows it in a listbox:

my questions are how can you insert data to the table? ( iknow that in sql its something like this
sql = "insert into tablename(username,password)values(123,123)")

and is there a better way to show the data(that it will be more tidy?

thanks, Marvin