Internationalization of user interface

Internationalization is the process of adapting an application for a specific international market, which includes translating the user interface, resizing dialog boxes. I know we can use a resource file to define string table that can be used for internaionalization. I need to know how we can create a .rc file and then how can we create a .res file from a .rc file. Secondly if we have a .res file for each language, then how can we specify which .res file to load with a project?

Regards

Ali.