Help with POP3

I dont have a single idea on how I can use MAPI to preview/load/delete POP3 emails. There is no example anywhere. All available help is referencing on how we can send email only.

Can anyone give me a vb.net/vb6 example?

I want to use the email system to send remote commands to a distance server. No static IP is available there in order to use some port listener application. I have also a problem on how I can extract the entire text information from an email with all that html mess arround.

You can get 3rd party component to help in POP3 communication. I've used:
1. http://www.aspnetpop3.com/
2. http://www.powerupasp.net/

Parsing the email on the other hand is a different story all together.