Data structures program

Hi guys, i am new in this forum; however, i am sure you can help me with this.

I need to write a program for my data structures class; however, I can;t understand how to do this by using linked lists. Here are the instructions:
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* Create list

The fist part of your program builds a list of your friend’s information such as last name, first name, and telephone numbers. Use a linked list implementation.

* Retrieve list

The second part of your program displays the list of information that you collected in the first part.

* Delete

The third part of your program deletes a record from the list and displays the remaining list.

Display the new list after each operation. Your program must be user-friendly, so make prompts appropriately for the user for the inputs or you may read the information from a text file or both.
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Could you guys please help me with this, i have to use linked lists which I thought were easy, but I can't get it. You don;t have to write the whole program just give me the first friend for each point.

Thank you guys