How do I save an outlook email to a text file using C#

Is there any way to save an outlook email to a text file using C#? Manually we do it by opening the mail and clicking SaveAs and then select file type as text only. But, this should be done through C# code.

I can't find anything relevant on internet. Please help!

This may help:

https://msdn.microsoft.com/en-us/library/ms268754.aspx

https://msdn.microsoft.com/en-us/lib.../ff866979.aspx