I am very new to VB. I want to load number of different items in a excel column to list box, Can anyone let me know how we can do it ?

Example
Sl No Name No. of Visit
1 anand 10
2 naveen 12
3 anand 5
4 Arun 7
5 anand 12
6 Arun 15
7 Naveen 4
8 naveen 6
9 Arun 8
10 anand 12


Hear above Excel example I want to select no of different items in a column,
like if i select column no.2
then it has to show the contents like : Anand
Arun
Naveen
this much items it has to show in listbox
any one can help me