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  1. #1
    Join Date
    Aug 2021
    Posts
    1

    Exercises that programmers should do to avoid back and neck pain

    At first glance, it may seem very good that programmers, webmasters, and designers do not need to be physically active and have to sit at a desk all the time. But if you do not take care of yourself and do not care about your health, sitting behind a desk will hurt you a lot. Many programmers, graphic designers, etc. suffer from severe back and neck problems when they reach the age of 40. But do not worry, in this article we will teach you Exercises to get rid of these problems.

    https://pinkpen.net/exercises/

  2. #2
    Join Date
    Jan 2013
    Location
    Largo, FL.
    Posts
    322

    Re: Exercises that programmers should do to avoid back and neck pain

    Why is your article limited to programmers, webmasters, and designers?

    When they sit behind a desk how is that any different than say a Payroll Clerk, Data Entry Person etc?

  3. #3
    Join Date
    Feb 2017
    Posts
    620

    Re: Exercises that programmers should do to avoid back and neck pain

    How do you recognize a programmer in a crowd?

    It's the fit-looking individual who's juggling the heavy reference manuals of today as easily as if they were teeny-weeny language descriptions from the 1970s!
    Last edited by wolle; August 6th, 2021 at 01:05 PM.

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