i have a program that can move files from one directory to another using the io.moveto function. these files are usually quite large (300MB+ videos). i was wondering if anyone knew how to show the progress of the copy in my form ie state how many bytes have been copied in a label and update it as the file is being copied. even better would be to know the transfer rate so i could estimate a time remaining. i know how to get the total size of the file