Can someone plase quantify "slow" [10 million years is fast to an evolutionist, 0.0000000001 seconds is fast to a nuclear physicist]

My current solution is of moderate size with 34 projects consisting of 3000+ files. All times based on 10x average...

Visual Studio Load Time: 11 seconds
Solution Load Time: 28 seconds
"Null" Build: 8 seconds
"Full" Build: 3 minutes
"Designer"/"Code" toggle: (approx) 0.7 seconds.

To me that is very reasonable performance.. Dell Latitude D630 2GB....