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July 3rd, 2008, 04:18 AM
#1
How much water should a person drink per day?
I was just wondering how much should a person drink per day? Is 8 glasses of water enough to avoid dehydration.
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July 3rd, 2008, 05:07 AM
#2
Re: How much water should a person drink per day?
Errrmmm.. 8 is about normal.. however it all depends on the person, the temperature, etc..
Check out this H2O calculator to find out how much water you need to drink a day
For myself it says 7 glases are enough...
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July 3rd, 2008, 06:06 AM
#3
Re: How much water should a person drink per day?
You get alot of water from the food as well so a recommendation can only be approximative. I would say that the risk of being dehydrated when living in a modern society is pretty low. If pee is very dark drink some water, if pee is very light drink less (unless drinking beer...  )
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July 4th, 2008, 05:56 AM
#4
Re: How much water should a person drink per day?
 Originally Posted by S_M_A
You get alot of water from the food as well so a recommendation can only be approximative. I would say that the risk of being dehydrated when living in a modern society is pretty low. If pee is very dark drink some water, if pee is very light drink less (unless drinking beer... )
MORE BEER !!!!!
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July 4th, 2008, 06:31 AM
#5
Re: How much water should a person drink per day?
Just a few more hours and then there will be some afterwork beers! 
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July 5th, 2008, 09:00 PM
#6
Re: How much water should a person drink per day?
It is not necessary to strictly follow the 8-glasses guideline. It varies depending on our physical activities, weather and diet. Our body is an excellent system telling us if have drunk enough water. Just drink whenever feeling a little thirsty but not until very thirsty.
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KISS (Keep It Simple Software):
Correct is better than fast. Simple is better than complex. Clear is better than cute. Safe is better than insecure.
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Programming isn't magic, so don't incant it.
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July 5th, 2008, 09:56 PM
#7
Re: How much water should a person drink per day?
Have to post what my grandmother (over 100+ years old) told to me 40+ years ago)
8 ounces of Water (with one capful of vinegar) eight times per day. for flavor, add a bit of honey. did a few years of honey-vinegar-water before I switched to Coke! 
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July 5th, 2008, 11:28 PM
#8
Re: How much water should a person drink per day?
Originally Posted by GremlinSA
Wow for me, it said 32 glasses.
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July 6th, 2008, 08:16 AM
#9
Re: How much water should a person drink per day?
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July 15th, 2008, 04:44 AM
#10
Re: How much water should a person drink per day?
Note also that with every glass vodka you will automatically "drink" 0.6 glass water.
And with every glass beer - about 0.95 glass water!
Victor Nijegorodov
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July 15th, 2008, 09:16 AM
#11
Re: How much water should a person drink per day?
Just don't drink any oranjeboom, else you'll wake up with a horrible headache.
On Error Kill(User)
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July 15th, 2008, 01:21 PM
#12
Re: How much water should a person drink per day?
Originally Posted by VictorN
Note also that with every glass vodka you will automatically "drink" 0.6 glass water.
And with every glass beer - about 0.95 glass water!
By this logic I'm sure i'll ge my daily water from ~ 12 Dbl Jacks and Coke..
Not sure what the boss will say if i explain that "I'm getting my daily water"....
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July 15th, 2008, 04:06 PM
#13
Re: How much water should a person drink per day?
On vacation, i.e. getting the requested amount of "water" everyday.
(Well, have to admit it comes with a lot of carpinting & painting work as well...)
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July 15th, 2008, 04:10 PM
#14
Re: How much water should a person drink per day?
sounds like you're having fun at least!
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July 16th, 2008, 07:27 AM
#15
Re: How much water should a person drink per day?
It's fun, amazing how some paint can do that difference. My "office" body complains though... didn't even know that there were any muscles in some places of the body that now aches. They're adapting fast though so now there is
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